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Help communities develop healthy, ethical, and effective technology practices when you become or book a Digital Mental Health Facilitator.

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Join The DMH MOVEMENT

Strengthening DMH for a

Lasting Impact

PC Empowerment is on a mission to raise awareness about digital mental health and help communities bridge the digital divide. We help communities develop healthy, ethical, and efficient technology practices.

Evergreen Talk of Alabama PCE

Evergreen Talk of Alabama PCE

Upcoming Events

Check out our Upcoming Events below and Get Involved today!

  • 6 days to the event
    Tue, Jun 09
    2024 3rd Ave N ste 112
  • Summer Kickoff Basketball Tournament for Digital Mental Health
    Summer Kickoff Basketball Tournament for Digital Mental Health
    10 days to the event
    Sat, Jun 13
    Step By Step Training
    School is out, the sun is up, and it’s time to trade your controller for a basketball. This event is about more than winning; it’s a reminder that the best connections happen off-screen. Value sweat, teamwork, and the physical game over the digital grind. RSVP or Sign your 3 on 3 team up to join us.
  • Summer Boxing Clinic for Digital Mental Health
    Summer Boxing Clinic for Digital Mental Health
    24 days to the event
    Sat, Jun 27
    KingMaker Boxing Gym
    School is out and it's time to be intentional about valuing yome time over screentime. This event is about more than putting the gloves up; it’s a reminder that the best connections happen off-screen. Value sweat, teamwork, and the physical game over the digital fun.
  • Website Wednesday
    Website Wednesday
    Multiple Dates
    77 days to the event
    Wed, Aug 19
    2024 3rd Ave N ste 112
    Need help with website, promotional design, or online workflows? Bring your questions and get expert tech tips and design trends for high-end promotions and monetization. Join us for Money Making Website Tips + Q&A-based training and consulting. RSVP today!
  • Date and time is TBD
    2024 3rd Ave N ste 112
  • Golf Mixer: Get Active Summer Series
    Golf Mixer: Get Active Summer Series
    Date and time is TBD
    Highland Park Golf Course
  • Soccer Me: Get Active Summer Series
    Soccer Me: Get Active Summer Series
    Date and time is TBD
    Highland Park Golf Course
  • Art Workshop: Get Active Summer Series
    Art Workshop: Get Active Summer Series
    Date and time is TBD
    Highland Park Golf Course
  • Acting Workship: Get Active Summer Series
    Acting Workship: Get Active Summer Series
    Date and time is TBD
    Highland Park Golf Course
  • Fall into Mindfulness Digital Detox Week
    Fall into Mindfulness Digital Detox Week
    Date and time is TBD
    youtube.com/@PCEmpowerment/streams
    Join us as we kick off our Fall into Mindfulness Digital Detox Week! The FOCUS Act encourages a healthier balance between learning and technology-- but real change happens in our communities. That's where PC Empowerment comes in! Text "PCE123" to 53-555 to enter the giveaway!

View Previous Events

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Young Vlogger
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Digital Mental Health
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Our Vision

Our Future Is Valuable

We see a digitally inclusive world where individuals are more aware of the effects technology and digital devices have on their well-being. We imagine a world where communities have easy access to career enrichment resources needed to develop a better quality of life and organizations develop and implement healthy, ethical, and efficient technology practices.

Sponsorship Deck
Sponsorship Deck

Digital Mental Health Resources

Our Programs

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For Schools & Workplaces

Take actionable steps to improve your Digital Mental Health by implementing practical strategies

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Self Paced

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Self-Paced Training

Training to help you break unnecessary screen habits and boost your Digital Mental Health score.

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DMH Quiz

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Quiz + Next Steps

Take our FREE quiz to learn how your technology and device usage is impacts your psychological well-being

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DMH Facilitators

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Becme a DMH Facilitator

Get Certified as a Digital Mental Health Facilitator. Schedule or join a group certification training.

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Community Shop

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Digital Mental Health Shop

Shop Digital Mental Health posters, water bottles, etc. to help raise awareness and start DMH convos

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Make A Difference Today

Your contributions directly support the various programs, initiatives, and tools we provide, enabling us to empower individuals, uplift communities, and address pressing societal challenges. By contributing, you are directly  empowering more individuals. 

Digital Awareness
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